The Moon’s cycle, from New Moon to Full Moon, subtly influences our moods and energy levels. The New Moon brings fresh starts and intention-setting, while the Waxing Moon builds momentum. The Full Moon heightens emotions, often bringing clarity or closure. The Waning Moon is a time for release and reflection. Many people notice shifts in sleep patterns, creativity, and motivation depending on the Moon phase. Understanding these lunar rhythms allows you to align your activities with cosmic energy—planning launches during waxing phases and letting go of negativity during waning phases. The Moon’s pull is both mystical and practical when harnessed wisely.